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This intensive online mentorship, delivered via interactive video link, will provide you with a detailed understanding of how to develop advanced strength training programs.
Over the course of 8 individual mentorship sessions, you will receive 90-minute Skype calls with Coach Dale, during which the theory and application of advanced strength training programs will be explained in detail. The course content will be tailored for your level of knowledge, and to suit your clientele.
Dale will conduct an initial email consultation, to determine your level of knowledge and goals for the mentorship. This will allow the mentorship to be tailored to your exact needs. After each session, Dale will assign homework to assist in the retention and application of the information taught.
The mentorship is created to teach you how to design powerful, customized training programs. Each video call will cover a specific segment on program design. By explaining the influencing factors in selecting the right Sets, Reps, Tempo, Rest Periods, as well as Exercise selection, you will learn how to customize training programs for each and every client, maximizing results.
Each principle is explained in detail, with Coach Dale tailoring the context to suit your interest and clientele. Each and every learning point is accompanied by example after example to ensure maximum retention. Every lesson will build on the next. As your knowledge progresses, you will practice integrating the new knowledge into programs designed specifically for your clientele.
Each video call un-packs a new element of program design, although the course content is fluid depending on the needs of the student. Each module explains the physiological impacts of each parameter, then dives into the multiple factors that influence each change.
Original price was: $1,250.00.$750.00Current price is: $750.00.
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“A review from a customer who benefited from your product. Reviews can be a highly effective way of establishing credibility and increasing your company's reputation.”
